Fitness Assessment - Private & Online workouts

Skip to primary navigation
Skip to main content
Skip to footer

Contact
Login

K Studio

Private & Online workouts

Online
In Person
Blog
Assessment
About
Get Moving

Five minutes to change your life.

My system is different from anything you’ve ever experienced before. Complete the assessment to get a free 15-minute K Studio workout!

K Studio Training Assessment

"*" indicates required fields

Hi! What's your name?*

First

What gender do you identify with?

Female

Male

Nonbinary

Rather not say

Other

How old are you?

What’s your biggest issue with exercise and staying in shape?

What is your current relationship with exercise?

How many hours a week do you workout?

0-1

1-3

3-5

5-7

What forms of exercise do you typically do? (Select all that apply)

Lifting weights

Swimming

Running

Walking

Pilates

Yoga

Crossfit

HIIT

Other

What exercise programs have you tried before?

What did you like and dislike about them?

Do you have any injuries?

Why do you exercise?

What are you hoping to get out of my workouts?

What is your email address?*

I need this so we can send your complimentary workout!

Do you agree to receive email communication from thekstudio.co?

I Accept

I also send occasional announcements and promotions that you can opt-out of.
Your information is private and will only be used by K Studio.

Get in touch.

Have comments or questions about K Studio? Send me a message by clicking the button below.

Get Moving

Footer

Katie Barnes Studio Logo

Quick Links

Blog
Assessment
About
Contact
Terms of Service
Conditions of Use

Programs

Digital Membership
Online Private Coaching
In Person Training

See me on

Tiktok
Instagram
Facebook